DIY Eat - Low-Cal Snacks

DIY Eat - Low-Cal Snacks
Easy to make, low-calorie salmon cookies

1

Salmon Cookies

Ingredients


2 ½ cups wheat flour
2/3 cup soft oatmeal
½ lb raw salmon fillet
1 egg
3 ½ Tbsp sunflower oil
About ½ cup water

Utensils


Mixer, cooking pot, rolling pin, fish-shaped cookie cutter

How to do it


• Preheat oven to 300° F and line baking pan with baking paper.
• Cook salmon fillet for 15 minutes and let it cool.
• Puree fish with water.
• Measure and mix wheat flour and oatmeal.
• Add the salmon, egg, and sunflower oil.
• Mix everything in to a smooth dough with a hand or electric mixer.
• Roll the dough to about ¼” thickness on a floured surface and cut out with a cookie cutter.
• Put the cookies on the sheet and bake them about 20 minutes at 300° F.

Variation

You can also use tuna. Canned tuna is very suitable. If possible, use a type packed in water.

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Comments (1)

Dogs love these. Too much work to make fish shape little cookies are fine. Do they need to be refrigerated ( b/c salmon)?
Mon, 02/17/2014 - 07:49

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