• 1 cup plain goat milk kefir
• ½ cup fresh or frozen raspberries
• ½ cup fresh or frozen strawberries
• ¼ banana
• Sprig of fresh mint (humans only)
Place all the ingredients in a blender and blend until smooth. For humans, you may add a sprig of fresh mint. This is delicious!
From Dog-Gone Good Cuisine by Gayle Pruitt; photographs by Joe Grisham. Copyright © 2014 by the author and reprinted by permission of St. Martin’s Griffin.
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