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Made from leftovers and delicious!
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The fruits to treat and the fruits to avoid
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A Scary Combination
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We like a good, simple recipe as much as the next person, particularly when our blender does the majority of the work. So when we happened upon a super-simple...more |
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INGREDIENTS
• 1 cup plain goat milk kefir
• ½ cup fresh or frozen raspberries
• ½ cup fresh or frozen strawberries
• ¼ banana
• Sprig of fresh mint (...more |
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Gelatin contains amino acids beneficial for skin, hair, and joint health. Spruce up this super-powered ingredient with our choose your flavour tasty gelatin...more |
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My grandmother—we called her Mama—would always say “don’t throw those peelings away; we can use them.” She showed me how to keep vegetable peelings and...more |
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Step 1: Choose your add-in (choose just one)
1/2 c sweet potato, cooked and mashed
1/2 c tuna or salmon
1/2 c canned or cooked pumpkin, puréed...more |
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Good Veggies
Acorn Squash (all Winter Squash + Pumpkin)
Alfalfa Sprouts (small amount)
Asparagus
Beets
Bell Pepper (all colors)
Broccoli
Carrots
Cabbage...more |
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Turmeric/Curcumin
Turmeric/curcumin has been shown to act in a number of ways to prevent the growth or spread of cancer cells for many different types of...more |
