 |
INGREDIENTS
• 1 cup plain goat milk kefir
• ½ cup fresh or frozen raspberries
• ½ cup fresh or frozen strawberries
• ¼ banana
• Sprig of fresh mint (...more |
 |
Gelatin contains amino acids beneficial for skin, hair, and joint health. Spruce up this super-powered ingredient with our choose your flavour tasty gelatin...more |
 |
My grandmother—we called her Mama—would always say “don’t throw those peelings away; we can use them.” She showed me how to keep vegetable peelings and...more |
 |
Step 1: Choose your add-in (choose just one)
1/2 c sweet potato, cooked and mashed
1/2 c tuna or salmon
1/2 c canned or cooked pumpkin, puréed...more |
 |
Good Veggies
Acorn Squash (all Winter Squash + Pumpkin)
Alfalfa Sprouts (small amount)
Asparagus
Beets
Bell Pepper (all colors)
Broccoli
Carrots...more |
 |
Turmeric/Curcumin
Turmeric/curcumin has been shown to act in a number of ways to prevent the growth or spread of cancer cells for many different types of...more |
 |
1. Grate a little carrot onto your dog’s dinner. Carrots, enjoyed raw by many dogs are a great source of beta-carotene. If you find your dog loves carrots, you...more |
 |
This recipe is inspired by
traditional Chinese medicine
and uses foods that tone the blood and Qi. The ingredients used in this recipe are neutral in...more |
 |
My friend Joanne Newbold’s adorable dog Baxter is a three-year-old Petit Basset Griffon Vendéen (PBGB for short). He’s a French scenthound (think Inspector...more |
 |
WHAT YOU WILL NEED
• 2 cups plain organic yogurt
• 1/3 cup fresh blueberries
• 6-bar silicon rectangle muffin mold
1. Combine 1 cup yogurt and half of the...more |
